WORKSHOP
Alleviating Fatigue with Breathwork
With Dilyana Mileva
Are you feeling tired and exhausted? Is fatigue taking over your life? Welcome to the Breathwork Workshop for Alleviating Fatigue. This workshop is designed to provide you with the tools needed to reduce fatigue and lead a more energized life.
When: Friday February 26th @ 10:00 am Pacific (US & Canada)
Where: Zoom
Included: Breathwork workshop
$27 $19 FOR A LIMITED TIME
Registration is limited!
Dilyana Mileva is a passionate and dedicated holistic practitioner, yoga and breathwork teacher, sleep and menopause specialist. She is known as an expert in relaxation and holistic approaches to your health and wellness.
Dilyana is the founder and CEO of Menopause Support Academy. She teaches the Deep Sleep Success Formula course and the Menopause Health Mastery program. She is the Host of the Make Easy Menopause Podcast and an International Speaker.
Her PROVEN process Works with your mind, your body, and YOUR spirit to facilitate your beautiful being to bring itself in alignment with your highest intention of Thriving More in Midlife. Dilyana will hold the space for your soul to feel nourished and supported, honouring the life experiences you have encountered so far.
This Masterclass will start in
What you'll learn
Are you struggling with sleep during menopause?
If so, you are not alone. Millions of women around the world are dealing with the same issue. That’s why I created a workshop specifically designed to help you get the sleep you need.
In this workshop, you will learn:
- How to identify the root cause of your sleep problems
- How to make simple changes to your lifestyle that will help you sleep better
- How to adjust your bedtime routine and sleep environment for maximum comfort
- How to manage stress and anxiety that can interfere with sleep
- Natural remedies to help you get the restful sleep you need
This workshop is perfect for any woman who is struggling to get a good night’s sleep during menopause. Sign up now and take the first step to get the restful sleep you deserve!
Open to individuals of all levels and belief systems, no experience is required.
See what past attendees have to say:
Cathy Charlton-Brennan
Dilyana has the loveliest energy! The numerous different breathing techniques always provided me with deep relaxation, clarity of mind, and renewal. Very important in my perimenopausal years! Thank you Dilyana!
Dyanne Wayland
“Practicing breath work with Dilyana helps me with stress relief. It made such a difference in my clarity and energy. “
Sandra Bel-Sova
I am premenopausal, and I struggled with anxiety. When I start the Menopause Health Mastery program, I noticed that I am breathing differently during the day and focused more on breathing when I do walks. I feel more centered and stronger in my core. I have more peaceful feelings. I didn’t expect that!
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