MASTERCLASS
How To Get Restful Sleep Through Menopause
With Dilyana Mileva
Breathe your way to deep restful sleep and a sense of peace.
First-Hand Experience and Ancestral Teachings of One of Science’s Most Powerful Healing Modalities.
When: Wednesday August 17th @ 9:00 pm Pacific (US & Canada)
Where: Zoom
Why: To improve the quality of your sleep and watch your whole mind, body, and spirit respond.
$47 $27 FOR A LIMITED TIME
Registration is limited!
Dilyana Mileva is a passionate and dedicated holistic practitioner, yoga and breathwork teacher, sleep expert, and menopause coach. She is known as an expert in relaxation and holistic approaches to your health and wellness.
Dilyana is the founder and CEO of Menopause Support Academy. She teaches the Deep Sleep Success Formula course and the Menopause Health Mastery program. She is the Host of the Make Easy Menopause Podcast and an International Speaker.
Her PROVEN process Works with your mind, your body, and YOUR spirit to facilitate your beautiful being to bring itself in alignment with your highest intention of Thriving More in Midlife. Dilyana will hold the space for your soul to feel nourished and supported, honoring the life experiences you have encountered so far.
This Masterclass will start in
This class is for you if...
You're a woman entrepreneur between 40-50 who cannot fall asleep fast and easy, stay asleep, or wake up too early and cannot get back to sleep.
You want to optimize your sleep
You want to learn how to relax and breathe properly to optimize your health and wellbeing
You have difficulty sleeping or your sleep is often disturbed
When you do sleep, you wake up tired
You find yourself being irritable for no reason
You work long hours but aren’t being productive
WATCH THE PREVIEW
What you'll learn
This workshop is designed to provide tools and information for participants to improve their quality of sleep and attain deeper levels of relaxation and emotional well-being. Increase your passion and motivation for life, feel more connected to yourself and others, and have fun learning and evolving in the process!
This Immersion, led by Dilyana Mileva, will include guided active breathing meditation, integration, the below explorative research:
Open to individuals of all levels and belief systems, no experience is required.
See what past attendees have to say:
Cathy Charlton-Brennan
Dilyana has the loveliest energy! The numerous different breathing techniques always provided me with deep relaxation, clarity of mind, and renewal. Very important in my perimenopausal years! Thank you Dilyana!
Dyanne Wayland
“Practicing breath work with Dilyana helps me with stress relief. It made such a difference in my clarity and energy. “
Sandra Bel-Sova
I am premenopausal, and I struggled with anxiety. When I start the Menopause Health Mastery program, I noticed that I am breathing differently during the day and focused more on breathing when I do walks. I feel more centered and stronger in my core. I have more peaceful feelings. I didn’t expect that!
©2020 Menopause Support Academy. All rights reserved. Privacy Policy