In this episode of Menopause Made Easy, Dilyana was excited to be joined by Satwinder Sagoo. Satwinder or “Sat'' is a mindset master, motivational speaker, and mindset coach. In this podcast, he shares how a heartbreaking experience with a woman that he believed to be his lifelong partner, struggled with the effects of menopause to such a negative degree that it dissolved their loving relationship. Out of this experience, Sat began to understand how little both he, and most men knew about the journey that is this natural life cycle.

Alongside Dilyana Sat unpacks how through this experience he has come to understand and value the effects and experiences of menopause and has leveraged both his research and personal journey into helping others better understand this transformative process of life. Sat’s sincere goal is to help couples both communicate better and cope with the barriers that are put in place during this period while hoping to save friendships, relationships, and even lives.

About Sat:

An Amazon best-selling author, multiple award-winning positivity influencer, and a multiple black belt in martial arts, Sat is definitely a rare type of multi-skilled species. His book comprises many stories of resilience and determination. After his heart-breaking split from a loving woman due to Menopause Sat has combined his powers of positivity and resilience with The challenges of Menopause to bring you MENOPOWER - A positivity and resilience program for BOTH Men and Women who are traveling the journey of Menopause. It is hardly seen that a man is advocating Menopause for Men and Women. Such is the depth of his understanding he is able to tell a woman what is happening in her body during Menopause. Sat recognizes that It is the biggest transition a woman goes through, yet arguably the most unspoken. Many women and men go through painful relationship/marriage breakups and wonder "What Changed", with many unaware that Menopause happened and caused changes in a woman's personality and behavior. With his positivity program, Sat helps you... 👊💥 𝑹𝒆𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 👊💥 𝑹𝒆𝒌𝒊𝒏𝒅𝒍𝒆 𝒚𝒐𝒖𝒓 𝒃𝒓𝒐𝒌𝒆𝒏 𝒔𝒑𝒊𝒓𝒊𝒕 👊💥 𝑹𝒆𝒊𝒈𝒏𝒊𝒕𝒆 𝒚𝒐𝒖𝒓 𝒍𝒐𝒔𝒕 𝒎𝒐𝒕𝒊𝒗𝒂𝒕𝒊𝒐𝒏 👊💥 𝑹𝒆𝒄𝒍𝒂𝒊𝒎 𝒚𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓!

Topics Include:

• How Menopause Affects Relationships
• The Importance of Listening During Menopause
• How Men Can Help Their Partner During Menopause
• The Power of Positive Mindset
• The Relationship Between Menopause and Depression

Follow Sat:

• Website: www.satwindersagoo.com
• Linkedin: https://www.linkedin.com/in/sat-the-menopause-man-sagoo-b4a19450/
• Book: https://www.amazon.com/Unleash-Inner-Power-Satwinder-Sagoo-ebook/

Follow Dilyana:

• Facebook: https://www.facebook.com/dilyana.mileva1
• YouTube: https://www.youtube.com/c/DilyanaMileva