Perimenopause and Menopause - Menopause Support Academy

Reset Menopause Call

Is Your Life On Hold Because of The uncomfortable symptoms Of Perimenopause and Menopause?
Do you experience problems with sleep that affect your mood, your performance, productivity, and your relationship?

Discover support to manage symptoms of pre-menopause and menopause in a natural way without medication.
You may finally say goodbye to Hot Flashes, Night Sweats, Insomnia etc with this holistic therapy!

Dilyana Mileva

Coaching with Dilyana

Here’s what you’ll discover in your consultation:

  • Uncover what’s been stopping you, slowing you down, or keeping you from having a healthy and fulfilled life
  • Develop a powerful vision for your life and what it will mean for you, your health, and for your life.
  • Discover which habits are bringing you down and preventing you from having your healthiest life, and what to do about it.
  • Get crystal clear on the next steps and which program is the best for you.

Menopause Support Academy

Support - Advise - Guide - Empower…

Menopause Support Academy helps you in a natural way using a specialized combination of holistic therapies integrated into a personalized individual plan, tailored to your specific needs or group programs according to your need.

The Menopause Support Academy has 7 goals for you:

Re-Store
Re-Balance
Re-Vitalise
Re-Shape
Re-New
Re-Motivate
Re-Juvenate

Making a start is sometimes the best step to finding yourself again.

Additional Information

About Dilyana

Dilyana Mileva is a passionate and dedicated holistic practitioner, yoga and breathwork teacher, sleep expert, and menopause coach. She is known as an expert in relaxation and holistic approaches to your health and wellness. She is the Host of the Make Easy Menopause Podcast and an International Speaker.

Her PROVEN process Works with your mind, your body, and YOUR spirit to facilitate your beautiful being to bring itself in alignment with your highest intention of Thriving More in Midlife.

Coaching Details

Our discovery sessions are 30 minutes and are done via Zoom. Once I get notification of our session, I will send you a quick questionnaire via email to better understand your situation and what you're hoping to get out of our time together.

CUSTOMER REVIEWS
Success Stories

Dilyana has the loveliest energy! The numerous different breathing techniques always provided me with deep relaxation, clarity of mind, and renewal. Very important in my perimenopausal years! Thank you Dilyana!

  • Cathy Charlton-Brennan
    Cathy Charlton-Brennan

“Practicing breath work with Dilyana helps me with stress relief. It made such a difference in my clarity and energy. “

  • Dyanne Wayland
    Dyanne Wayland

I am premenopausal, and I struggled with anxiety. When I start the Menopause Health Mastery program, I noticed that I am breathing differently during the day. I feel more centered and stronger in my core, I have more peaceful feelings.

  • Sandra Bel-Sova
    Sandra Bel-Sova

Our Vision

From hot flushes to a fresh start — yes this is possible for you!
Are you tired of the menopause rollercoaster? Feeling trapped in your body, your house, and your life…is maddening.
There’s more to you than being everyone else’s cook, maid, and taxi driver.

But it’s been hard to find yourself under the heap of frustration and growing midlife fatigue.

It’s time to activate the POWER of midlife, reclaim your vitality, and take the stage of a fresh new start as the leading lady of your life.

Join me for a free RESET menopause session where we’ll create a Midlife Power Map…

Apply for your free RESET menopause session

Are you ready to take a quantum leap and claim your health?

You used to feel sexy, vibrant, and hot but now the only thing you get is Hot Flashes!

You no longer recognize your body as yours.

You feel confused, unsupported, misunderstood, and dismissed by healthcare professionals.

Even worse, you sometimes feel like you are losing your mind, your mojo, and your sense of purpose all at once.

And all you really want is to rediscover the vibrant, happy woman you know exists under your symptoms.

The truth is…

You are changing mentally and physically for a reason. Menopause is the most powerful developmental stage a woman experiences. It is designed to TRANSFORM you at your core. Menopause is a wake-up call, inviting you to release what no longer serves you and focus on who you really are when you let go of your fears, shame, and feelings of being alone. It calls you to finally create your own path and live this next stage of life in a playful, grounded, safe, and abundant way.

Now, if you are ready to flip your story on Menopause, and…

RE-SET your health, balance your hormones, release the weight, and gain unstoppable energy

Get better sleep and more energy

REJUVENATE your mindset and emotions.

RE-INVENT your life to become the best version of you and have the greatest time for the years to come.

Plus…

Feel Sexy, Light, Free… An Embodied Vitality Wom

Schedule your discovery session

"So many women I've talked to see menopause as an ending. But I've discovered this is your moment to reinvent yourself after years of focusing on the needs of everyone else. It's your opportunity to get clear about what matters to you and then to pursue that with all of your energy, time and talent." ~ Oprah Winfrey

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